Personal Training Review

Michelle is a 42-year-old working mother, of four teenage children. She was always putting herself last and felt she didn’t have the time to exercise, “I feel so much more confident and comfortable in my clothes and – out of them!

When Belinda suggested posing naked, my initial reaction was, “No way. You have got to be kidding”! After thinking about it I decided I could do this and step out of my comfort zone. The past 12 months have been a transformation for me, inside and out. I was not happy with what I saw in the mirror. I was feeling uncomfortable in my clothes, ashamed at how unfit I had become over the years, yet I lacked the motivation to do anything about it – until I met my personal trainer Belinda.

She’s an amazing person with fantastic ideas and motivation skills. As for always putting myself last? That has now changed – I’ve realised that I need to look after myself first”.