Creatures of Habit

Your actions and behaviours take on the same old familiar patterns day in day out. Your habitual comfort zone fits you like a pair of well –worn slippers; cosy, easy to get into, difficult to get out of and despite the fact they’re old and no longer support you, you continue to wear them anyway. You keep on eating unhealthily because your arteries aren’t too blocked yet and you carry on smoking because lung cancer hasn’t shown itself yet. It’s insane to keep abusing yourself in this way. Wouldn’t you agree?

Break in new shoes

© Belinda Edmondston 2011.  All rights reserved.  Cultivating Your Inner Pearl, The Program to Reinvent Body, Mind, Soul – ISBN 978-0-473-17965-6